Videos

The Power of Vulnerability

This is one of the best TED talks I've ever heard. She captures the essence of the human struggle so succinctly and points out, using great humor, the paradox that vulnerability is at the epicentre of both sorrow and joy, exclusion and connection, and inspires the viewer to take...

Learned Helplessness

Charisse Nixon, Ph.D Developmental Psychologist at Penn State Erie, The Behrend College and Director of Research and Evaluation for The Ophelia Project discusses the phenomenon of learned helplessness. (Shot by Mark Steensland) Learned helplessness is at the root of anxiety and depression and tends to be quite pronounced in individuals...