Videos

Reset Your Thinking (And Other Useless Advice)

The Power of Vulnerability

This is one of the best TED talks I've ever heard. She captures the essence of the human struggle so succinctly and points out, using great humor, the paradox that vulnerability is at the epicentre of both sorrow and joy, exclusion and connection, and inspires the viewer to take...

Complex Trauma

Discusses the concept of complex trauma and distinguishes it from classic trauma.

Complex Trauma and Cognitive Distortion

the leading expert in the field of complex posttraumatic stress disorder discuss this the psychological defense mechanism known as minimization. Minimization is when we convince ourselves that something was not as bad as it really was.